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Welcome to MYF 2019!  We can’t wait to see you in June.  Have fun selecting your workshops! 
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Sunday, June 30 • 1:30pm - 3:00pm
Acro Yoga

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Limited Capacity seats available
Come learn how to climb on your friends. This class will be an opportunity to safely explore basing, flying, and spotting from simple counter poses to complete poses.  Students will build strength, increase flexibility and cultivate balance with the help and trust of a partner or small group. 

This class will include classic L basing, inversions, flows, standing partner poses as well as some Thai massage fundamentals as a foundation for therapeutic flying.  

No partner or experience necessary and there will be a strong emphasis on self-care and modification as part of this playful practice.
Speakers
avatar for Macky Page

Macky Page

Macky Page, Manual & Movement Therapist
MACKY IS DEDICATED TO WORKING WITH PEOPLE AND THEIR BODIES WITH AWARENESS BASED THERAPIES TO CREATE SPACE, INSPIRE CHANGE AND EMPOWER INDIVIDUALS.Macky has enjoyed a colorful career in the wellness field in the past 10 years. She grew up spending half her time in a dance studio and... Read More →

Sunday June 30, 2019 1:30pm - 3:00pm EDT
Vendor Village 195 North Street, Portland, ME
  a. Yoga Workshop

Attendees (19)